Is sams chicken sofrito Gluten Free?
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Ingredients
boneless skinless cooked chicken thighs,water, carrageenan, cooked chicken thighs, chicken broth [water, chicken powder], adobo chili seasoning (sea salt, smoked paprika, spices, dehydrated garlic, dehydrated onion, ancho chili pepper powder, green chili pepper powder, dehydrated chipotle pepper), carrageenan, white distilled vinegar, basmati turmeric rice (cooked basmati rice [water, basmatirice], turmeric seasoning [sea salt, yeast extract, onionpowder, spices, maltodextrin, garlic powder, turmeric, natural flavor, paprika, extractives of turmeric, canola oil, contains 2 % or lesssilicon dioxide, rice bran oil), paellasauce (red and green bell pepper blend, diced tomatoes tomato juice, salt, citric acid, calcium chloride), onions, tomato paste, celery, white wine [sulfurdioxide], oliveoil, garlic, water, salt, yeast extract, onion powder, sugar, food starch-modified, spice, paprika, natural flavor, citric acid, extractivesof annatto, extractive of turmeric)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.