Is Sam's Choice One Step Cooking Lobster & Shrimp Bake, 23.5 oz Low FODMAP?
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Ingredients
Lobster (Lobster, Water, Salt), Green Beans, Broccoli, Shrimp (Shrimp, Water, Sodium Tripolyphosphate (To Retain Moisture), Salt), Corn On The Cob, Smoked Sausage (Pork, Water, Salt, Seasonings, Sugar, Sodium Erythorbate, Sodium Nitrite, Collagen Casing), Carrots, Red Bell Pepper, Lemon Scampi Butter Sauce (Butter (Cream, Salt), Garlic, Lemon Juice Concentrate, Spices, Garlic Juice, Citric Acid, Salt), Water, Modified Food Starch, Ascorbic And Citric Acid (To Retain Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.