Is Sanctuary Spa Signature Perfect Pamper Parcel Low FODMAP?

Ingredients

Signature Bath Float: Aqua (Water), Sodium Laureth Sulfate, Caprylyl/Capryl Glucoside, Cocamidopropyl Betaine, Sodium Chloride, Parfum (Fragrance), Phenoxyethanol, Sodium Benzoate, Citric Acid, PEG-40 Hydrogenated Castor Oil, PEG-250 Distearate, Polyquaternium-10, BHT, Tetrasodium Glutamate Diacetate, Butyl Methoxydibenzoylmethane, Tocopheryl Acetate, Sodium Hydroxide, Saccnaride Isomerate, Propylene Glycol, Hydrolyzed Adansonia Digitata Extract, Freesia Albe Flower Extract, Sodium Citrate, Carbomer, Hexyl Cinnamal, Linalool, Limonene, Benzyl Salicylate, Benzyl Benzoate, CI 15985 (Yellow 6), CI 14700 (Red 4), CI 19140 (Yellow 5), Signature Body Lotion: Aqua (Water), Glycerin, Butyrospermum Parkii (Shea) Butter, Coco-Caprylate/Caprate, Cetyl Alcohol, Dimethicone, Glyceryl Stearate, PEG-100 Stearate, Phenoxyethanol, Parfum (Fragrance), Carbomer, Chlorphenesin, Sodium Stearoyl Glutamate, Isododecane, Neopentyl Glycol Diheptanoate, Sodium Hydroxide, Disodium EDTA, Butyl Methoxydibenzoylmethane, Aloe Barbadensis Leaf Juice Powder, Argania Spinosa Kernel Oil, Sesamum indicum (Sesame) Seed Oil, Hexyl Cinnamal, Linalool, Limonene, Benzyl Salicylate, Benzyl Benzoate, Coumarin, CI 15985 (Yellow 6), CI 19140 (Yellow 5), Signature Body Scrub: Aqua (Water), Sodium Laureth Sulfate, Glycerin Hydrated Silica Pumice, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Sodium Benzoate, Parfum (Fragrance), Benzyl Alcohol, Sodium Hydroxide, Butyl Methoxydibenzoylmethane, Hexyl Cinnamal, Linalool, Limonene, Benzyl Salicylate, CI 77891 (Titanium Dioxide), CI 15985 (Yellow 6), CI 16035 (Red 40), Signature Body Wash: Aqua (Water), Sodium Laureth Sulfate, Glycerin, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-40 Hydrogenated Castor Oil, Phenoxyethanol, Sodium Benzoate, Sodium Hydroxide, Parfum (Fragrance), Benzyl Alconol, Butyl Methoxydibenzoylmethane, Propylene Glycol, Sesamum Indicum (Sesame) Seed Oil, Aluminum Starch Octenylsuccinate, Agar, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopheryl Acetate, Chlorphenesin, Mica, Polyquaternium-39, Tin Oxide, Hexyl Cinnamal, Linalool, Limonene, Benzyl Salicylate, CI 73360 (Red 30 Lake), CI 15985 (Yellow 6), CI 77891 (Titanium Dioxide), CI 16035 (Red 10), CI 42090 (Blue 1), Signature Hand Cream: Aqua (Water), Butylene Glycol, C12-15 Alkyl Benzoate, Myristyl Myristate, Potassium Cetyl Phosphate, Cetyl Alcohol, Cetearyl Alcohol, Stearyl Alcohol, Hydrogenated Palm Glycerides, Parfum (Fragrance), Phenoxyethanol, Dimethicone, Panthenol, Sodium Polyacrylate, Copernicia Cerifera (Carnauba) Wax, Lecithin, Butyrospermum Parkii (Shea) Butter, Cetearyl Glucoside, Polysorbate 20, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Ethylhexylglycerin, Aloe Barbadensis Leaf Water, Caramel, Glucose, Citric Acid, Hexyl Cinnamal, Linalool, Limonene, Benzyl Salicylate, Benzyl Benzoate, Coumarin, Citral, CI 19140 (Yellow 5), Body Puff: 100% Polyester

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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