Is Sandwich Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural cocoa powder
cocoa powder

natural cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Icing Sugar, Gluten Free Flour Blend (Corn Flour, Potato Starch, Cornstarch, Rice Flour, Tapioca Starch, Soy Flour, Potato Flour, Carrageenan, Acacia Gum, Xanthan Gum), Palm Oil, Canola Oil, Cocoa Powder (Processes With Alkali), Natural Cocoa Powder, Inve

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