Is Sarah's Snacks Pumpkin Spice Cookie Dough Bites | Whole 30 | Paleo | Gluten Free | Vegan | Ready to eat | 6 cookies per container (3 pack) Low FODMAP?

Ingredients

Almond Butter (Almonds), Water, Dates, Raisins (Raisins, Sunflower Oil), Flaxseed Meal, Pumpkin, Coconut, Natural Flavoring, Baking Soda, Cinnamon, Ginger, Cloves, Nutmeg, Salt Contains Tree Nuts (Almonds, Coconut), Processed On The Same Equipment As Peanuts, Other Tree Nuts, Soy, Wheat And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sarah's Snacks Pumpkin Spice Cookie Dough Bites | Whole 30 | Paleo | Gluten Free | Vegan | Ready to eat | 6 cookies per container (3 pack) is available at 1 retailer

About this product

Cookie · Whole