Is Sauce 3 Viandes Vegan?


Ingredients
Eau, Tomates en dés (tomates, jus de tomates, chlorure de calcium, acide citrique), Pâte de tomates, Oignons, Bœuf, Porc. Veau, Carottes, Huile de canola et /ou de soya, Céleri, Poivrons verts. Poivrons rouges, Champignons, Value Sucre, Sel, Fines herbes, Acide 9% citrique, Ail, Épices. dienne 9% juice, Ingredients: Water, Diced tomatoes (tomatoes, tomato calcium chloride, citric acid), 7% Tomato paste, Onions, Beef, Pork, 6% Veal, Carrots, Canola and/or soybean oil, Celery, Green bell peppers, Red bell peppers, Mushrooms, Sugar, Salt, Herbs, 23% Citric acid, Garlic, Spices. 9% 3% 6%
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


