Is SAUCE, MEAT Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato paste
imported san marzano italian tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

imported san marzano italian tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

IMPORTED SAN MARZANO ITALIAN TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), GROUND BEEF, FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, HIGH FRUCTOSE CORN SYRUP, SALT, FRESH BASIL, ONION, CITRIC ACID, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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