Is Sauce tomate Vegan?
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Ingredients
Tomates (Tomates En Des, Tomates Broyes Jus De Tomate, Acide Citrique, Chlorure De Calcium), Eau Rate De Tomates, Huile D'olive Extra Vierge, Sucre, Sel Fromage Romano, Fines Herbes, Poudre D'ail, Epices Acide Citrique, Aromes Naturels, Contient: Lait, Ngredients: Tomatoes Diced Tomatoes, Crushed Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride Water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Salt Romano Cheese, Herbs, Garlic Powder, Spices, Citric Acid Natural Flavours, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.