Is SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE Low FODMAP?

Ingredients

ENGLISH MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SALT, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE] , ASCORBIC ACID), SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, DEXTROSE, BHA, BHT), CARAMEL COLOR), FRIED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, SALT , XANTHAN GUM, CITRIC ACID, WHITE PEPPER), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Whole