Is Sausage Roll GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
milk proteins
milk protein
white pepper extract

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

milk proteins

milk protein

white pepper extract

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Water, Salt, Barley Malt Extract, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservative (Potassium Sorbate), Flour Treatment Agent (Ascorbic Acid), Pork (20%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium Carbonates)), Seasoning (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices, Yeast Extract, Dextrose, Spice Extract, Antioxidant (Ascorbic Acid), Natural Flavouring), White Pepper Extract, Yeast Extract, Herb Extract, Milk Protein, Dextrose, Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Spice Extract, Antioxidant (Ascorbic Acid), Natural Flavouring), Glaze (Water, Milk Proteins, Dextrose, Rapeseed Oil), Herb Extract, Milk Protein, Dextrose, Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Spice Extract, Antioxidant (Ascorbic Acid), Natural Flavouring.

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