Is save mart mini croissants Dairy Free?


Ingredients
save mart fresh baked mini croissants 10 count sel by 08:24 ama total price jun 11, 20 $4,49 packaged by: xavier r, ingrediente: enfighed wheat flour (wheat flour, niacin réduced irov thiamin moncnitrate, riboflavin, folic agid), water, vegetable oil margarine (modified palm oil canolaol water sugar, monoglycerides, soybean lecithin, citf13 agid, color (annatto, turmerici, vitamin a palmitate, vitamin d31 high fructose corn syrup or sugar, yeast,salt, diacet yl tartaric acid esters of mono and dig ycerides, natural and artificial fla vor containe whe t,soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


