Is save mart mini croissants Vegan?
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Ingredients
save mart fresh baked mini croissants 10 count sel by 08:24 ama total price jun 11, 20 $4,49 packaged by: xavier r, ingrediente: enfighed wheat flour (wheat flour, niacin réduced irov thiamin moncnitrate, riboflavin, folic agid), water, vegetable oil margarine (modified palm oil canolaol water sugar, monoglycerides, soybean lecithin, citf13 agid, color (annatto, turmerici, vitamin a palmitate, vitamin d31 high fructose corn syrup or sugar, yeast,salt, diacet yl tartaric acid esters of mono and dig ycerides, natural and artificial fla vor containe whe t,soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.