Is Savoritz Keto Crackers Cheddar Flavor GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- milk
- garlic powder
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Almond Flour, Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Tapioca Starch, Dried Egg Whites, Sea Salt, Garlic Powder. Contains: Egg, Milk, Almonds And Coconut May Contain Other Tree Nuts And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Cracker · Cracker