Is Savory keto salad topping Dairy Free?


Ingredients
roasted pepitas, walnuts, roasted sunflower seeds, almonds, chia cheese sticks (cheese [cultured milk, salt, enzymes, annatto], rice flour, butter [cream, salt], potato starch, tapioca flour, chia seeds, spices, salt, garlic, baking powder), mct oil from coconut and/or palm, contains: tree nuts (almond, walnut), milk, may contain peanuts, tree nuts (brazil nut, cashew, coconut, hazelnut, pecan, pine nut, pistachio, macadamia nut), egg, soy, wheat , sesame
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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