Is Schär Artisan Baker White Bread Made With Sourdough GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citrus fiber

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Sourdough (rice Flour, Water), Rice Starch, Corn Starch, Agave Syrup, Modified Cellulose, Psyllium Seed Husk, Sunflower Oil, Pea Protein, Yeast, Millet Flour, Citrus Fiber, Rice Flour, Quinoa Flour, Salt, Guar Gum, Corn Flour, Honey. Contains Sesame.

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