Is Schar Gluten Free Cocoa Wafer -- 4.4 oz Dairy Free?
Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
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Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
Ingredients
Sugar, Vegetable Fats (Palm Kernel), Potato Starch, Rice Flour, Cocoa Powder, Soy Flour, Soy Lecithin, Guar Gum, Baking Soda, Contains Soy, May Contain Tree Nuts (Hazelnuts, Almonds), Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.