Is Schar Gluten Free Cocoa Wafer -- 4.4 oz Vegan?
Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
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Description
Schar Gluten Free Cocoa Wafers are a popular choice for those with celiac disease or gluten sensitivity. Made with real cocoa, these wafers offer a light and crisp texture. Certified gluten-free and free of wheat, GMOs, and preservatives, they provide a suitable option for dietary restrictions. With low sodium content, these wafers can be enjoyed guilt-free. The package includes six 4.4 oz. portions, ensuring freshness. People appreciate the taste, finding it not too sweet. However, some have mentioned that the wafers can be stale. Overall, Schar Gluten Free Cocoa Wafers offer a delicious gluten-free treat for those seeking a cocoa-flavored snack.
Ingredients
Sugar, Vegetable Fats (Palm Kernel), Potato Starch, Rice Flour, Cocoa Powder, Soy Flour, Soy Lecithin, Guar Gum, Baking Soda, Contains Soy, May Contain Tree Nuts (Hazelnuts, Almonds), Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.