Is Schar Gluten Free Snackers Dairy Free?
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Ingredients
Maize Starch, Maize Flour, Vegetable Margarine (Vegetable Fats And Oils In Varying Proportions (Palm, Palm Kernel, Coconut, Canola) Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids (E 471), Flavouring), Maltodextrin, Modified Tapioca Starch, Soya Protein, Soya Flour, Sea Salt, Rice Syrup, Raising Agents: Ammonium Hydrogen Carbonate (E 503Ii), Sodium Bicarbonate (E 500Ii), Glucose Syrup, Yeast, Emulsifier: Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids (E 472E), Acid: Citric Acid, Modified Maize Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.