Is Schar Gluten Free Snackers Vegan?


Ingredients
Maize Starch, Maize Flour, Vegetable Margarine (Vegetable Fats And Oils In Varying Proportions (Palm, Palm Kernel, Coconut, Canola) Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids (E 471), Flavouring), Maltodextrin, Modified Tapioca Starch, Soya Protein, Soya Flour, Sea Salt, Rice Syrup, Raising Agents: Ammonium Hydrogen Carbonate (E 503Ii), Sodium Bicarbonate (E 500Ii), Glucose Syrup, Yeast, Emulsifier: Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids (E 472E), Acid: Citric Acid, Modified Maize Starch
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


