Is Schar Wholesome Vitality Loaf Gluten Free 350G Dairy Free?

Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.

Description
Soft, slightly chewy loaf with a mild, slightly nutty cereal flavor; holds together when sliced, good for sandwiches and toast. Reviewers note consistent texture, improved taste when toasted, convenient pre-sliced packaging, and decent shelf life, while some mention occasional crumbliness and a subtle manufactured aftertaste and variable slice thickness reported.
Ingredients
Water, maize starch, sourdough 15% (rice flour, water, rice flour, flax seeds 5.5%, sunflower seeds 5.5%, vegetable fibre (psyllium), whole rice flour 3.3%, yeast 2.5%, quinoa flour 2.4%, sunflower oil, sorghum flour 2.2%), thickener: hydroxypropyl methyl cellulose; natural flavouring, iodized salt (salt, potassium iodide), chestnut flour 0.8%, whole millet flour, acid: calcium citrate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.