Is Schnucks Raspberry Lemonade Sherbet, Raspberry Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

concentrated lemon juice
lemon pulp
citric acid
lemon puree
cream

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon pulp

citric acid

lemon puree

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SKIM MILK, BUTTERMILK, LIQUID SUGAR, WATER, CORN SYRUP, CREAM, CITRIC ACID, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, SUGAR, NATURAL FLAVORS), RASPBERRY PUREE (CONCENTRATED GRAPE JUICE, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, WATER, NATURAL FLAVORS), NATURAL FLAVOR, MONOAND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ELDERBERRY JUICE (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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