Is Schoko Müsli Vegan?
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Ingredients
Vollkornhaferflocken 63%, Zartbitterschokolade 25% (Kakaomasse, Zucker, Emulgator (Lecithine)), Getreideerzeugnis 3,5% (Weizenmehl, Zucker, fettarmes Kakaopulver', Glukosesirup, Sonnenblumenöl, Speisesalz, Gerstenmalzextrakt, Zimt), Cornflakes 3,5% (Mais, Speisesalz, Gerstenmalzextrakt), kakaohaltiges Getränkepulver (Zucker, fettarmes Kakaopulver¹, Emulgator (Lecithine), Speisesalz), Haselnusskrokant (Zucker, Haselnüsse). 1Rainforest Alliance-zertifiziert. Für mehr Informationen: www.ra.org. Kann Spuren von Soja, Milch, Erdnüssen, anderen Schalenfrüchten und Sesamsamen enthalten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.