Is Schokobrötchen Low FODMAP?


Ingredients
vivo Y51 Mar 11, 2025, 23:10 Schokoladenbrötchen, Hefefeingebäck Zutaten: Weizenmehl, pflanzliche Öle (Palm, Raps), Schokolade 12% (Zucker, Kakaomasse1, Kakaobutter¹, Emulgator (Lecithine)), Wasser, Zucker, Hefe, Weizengluten, Speise - salz, natürliches Aroma, Milchei - weiß, Emulgator (Mono - und Di - glyceride von Speisefettsäuren), de - aktivierte Hefe, Ethanol. 1 Rainforest Alliance-zertifiziert. Mehr Informationen unter www.ra.org. Kann Spuren von Ei und Sesam enthalten. La Fournée Durée ZA Sud des Achards CS 60014-6 rue de l'Océan 85150 Les Achards Frankreich Fragen zum Produkt: kontakt@rewe.de www.rewe.de/kontakt 360 ge Servierve
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


