Is Schwan's Breaded Mozzarella Sticks Dairy Free?

Ingredients

Mozzarella Cheese Stick (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Water, Vegetable Oil (soybean And/or Canola Oil). Modified Food Stach. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Yeast, Cornstarch, Tapioca Dextrin, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium), Garlic And Onion Powder, Spices, Dried Parsley, Calcium Lactate, Butter Oil, Guar Gum, Lactic Acid, Natural Flavor. Contains Milk And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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