Is Schwan's Breaded Mozzarella Sticks Vegan?

Ingredients

Mozzarella Cheese Stick (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Water, Vegetable Oil (soybean And/or Canola Oil). Modified Food Stach. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Yeast, Cornstarch, Tapioca Dextrin, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium), Garlic And Onion Powder, Spices, Dried Parsley, Calcium Lactate, Butter Oil, Guar Gum, Lactic Acid, Natural Flavor. Contains Milk And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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