Is Schwarzkopf LIVE Intense Bleach 00H Hair Lightener Highlight Kit Low FODMAP?

Ingredients

Lightening Powder: Potassium Persulfate, Sodium Silicate, Magnesium Carbonate Hydroxide, Ammonium Persulfate, Paraffinum Liquidum (Mineral Oil, Huile Minérale), Cellulose Gum, Tetrasodium EDTA, Succinic Acid, Silica, Parfum (Fragrance), Hydroxyethylcellulose, Arginine, Sodium Hexametaphosphate, Lysine HCI, Tetramethyl Acetyloctahydronaphthalenes, Geraniol, Citronellol, CI 77007 (Ultramarines), Developer Lotion: Aqua (Water, Eau), Isopropyl Myristate, Hydrogen Peroxide, Cetearyl Alcohol, PEG-40 Castor Oil, Ceteareth-20, Sodium Cetearyl Sulfate, Etidronic Acid, Potassium Hydroxide, 2,6-Dicarboxypyridine, Disodium Pyrophosphate, Sodium Sulfate, Colour After Treatment: Aqua (Water, Eau) Cetearyl Alcohol PEG-8 Isopropyl Myristate, Behentrimonium Chloride, Distearoylethyl Hydroxyethylmonium Methosulfate, Butylene Glycol, Stearamidopropyl Dimethylamine, Cetyl Palmitate, Dimethicone, Lactic Acid, Parfum (Fragrance), Isopropyl Alcohol Sodium Benzoate Prunus Armeniaca (Apricot) Kernel Oil, Olea Europaea (Olive) Fruit Oil Panthenol, Niacinamide, Magnesium Chloride, Guar Hydroxypropyltrimonium Chloride, Acid Violet 43, Sodium Hydroxide, Dipropylene Glycol, HC Blue No. 12, Amodimethicone/Morpholinomethyl Silsesquioxane Copolymer, Trideceth-5, Magnesium Citrate, Sodium Chloride, Glycerin, Phenoxyethanol, Benzyl Alcohol, Dimethylsilanol Hyaluronate, Biotin, HC Blue No. 16

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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