Is Schwarzkopf LIVE Post-Bleach Hair Toner, Ice White Semi-Permanent Colour Toner T1 Low FODMAP?

Ingredients

Colour Cream: Aqua, Propylene Glycol, PPG-1-PEG-9 Lauryl Glycol Ether, Phenoxyethanol, Potassium Hydroxide, Xanthan Gum, Carbomer, Coco-Glucoside, Parfum, Potassium Phosphate, Caprylyl/Capryl Glucoside, Ethanolamine, Xylitylglucoside, Sodium Sulfite, Arginine, Lysine HCL, Succinic Acid, Anhydroxylitol, Etidronic Acid, Niacinamide, Panthenol, N,N-Bis(2-Hydroxyethyl)-p-Phenylenediamine Sulfate, Xylitol, Resorcinol, Geraniol, Toluene-2,5-Diamine Sulfate, Glucose, 4-Amino-2-Hydroxytoluene, Hydrolyzed, Keratin, 5-Amino-6-Chloro-o-Cresol, Potassium Sorbate, Sodium Benzoate, Developer Lotion: Aqua (Water, Eau), Paraffinum Liquidum (Mineral Oil, Huile Minérale), Cetearyl Alcohol, Hydrogen Peroxide, PEG-40 Castor Oil, Sodium Cetearyl Sulfate, Etidronic Acid, Potassium Hydroxide, 2,6-Dicarboxypyridine, Disodium Pyrophosphate, Sodium Benzoate, Sodium Sulfate, Care Conditioner: Aqua (Water, Eau), Cetearyl Alcohol, Behentrimonium Chloride, Litchi Chinensis Fruit Extract, Morinda Citrifolia Fruit Extract, Prunus Armeniaca (Apricot) Kernel Oil, Tocopheryl Acetate, Isopropyl Myristate, Stearamidopropyl Dimethylamine, Parfum (Fragrance), Isopropyl Alcohol, Sodium Benzoate, Glyceryl Stearate, Polyquaternium-37, Glycerin, Dicaprylyl Carbonate, Panthenol, Propylene Glycol, Citric Acid, Limonene, Linalool, Hexyl Cinnamal, Lauryl Glucoside, Benzyl Alcohol, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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