Is Scone mix Gluten Free?

Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Buttermilk Powder, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Blueberries (Wild Blueberries, Sugar, Canola Oil, Natural Flavor, Malic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Strach, Monocalcium Phosphate), Freeze Dried Raspberries, Freeze Dried Blackberries, Natural Berry Flavored Pieces (Sugar, Vegetable Oil (Palm, Palm Kernel), Unbleached Wheat Flour, Blueberry And Carrot Juice (For Color), Natural Flavor, Soy Lecithin, Malic Acid), Salt, Baking Soda, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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