Is Sconza Chocolate Mint Cookie Bites Vegetarian?

Ingredients

Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Flavor), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Chocolate Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa (processed With Alkali), Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor), Color Added (titanium Dioxide, Yellow 5 Lake, Blue 1 Lake), Tapioca Dextrin, Confectioners Glaze, Natural Peppermint Flavor. Contains Milk, Soy, Wheat. Made On Shared Equipment With Peanuts, Tree Nuts, Sesame Seeds, And Egg-containing Products.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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