Is Scottish Fine Soaps Sea Kelp Marine Spa Cleansing Bar Vegetarian?
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Ingredients
Sodium Palmate, Sodium Palm Kernelate, Aqua (Water), Glycerin, Parfum (Fragrance), Sodium Chloride, Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Tetrasodium EDTA, Tetrasodium Etidronate, Chlorella Vulgaris (Green Algae) Extract, Potassium Sorbate, Sodium Benzoate, Alpha-Isomethyl Ionone, Amyl Cinnamal, Benzyl Salicylate, Citral, Citronellol, Eugenol, Geraniol, Hydroxycitronellal, Linalool.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.