Is Scottish Fine Soaps Sea Kelp Marine Spa Hand & Nail Cream 75ml Tube Low FODMAP?


Ingredients
Aqua (Water), Butyrospermum Parkii (Shea Butter), Cetearyl Alcohol, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Isopropyl Palmitate, Olea Europaea (Olive) Fruit Oil, Phenoxyethanol, Parfum (Fragrance), Glyceryl Stearate, Theobroma Cacao (Cocoa) Seed Butter, PEG-20 Stearate, Carbomer, Aminomethyl Propanol, Hippophae Rhamnoides (Sea Buckthorn) Fruit Oil, Ethylhexylglycerin, Chlorella Vulgaris (Green Algae) Extract, Potassium Sorbate, Sodium Benzoate, Benzyl Salicylate, Hydroxycitronellal, Linalool, Citronellol, Eugenol, Alpha-Isomethyl Ionone, Geraniol, Amyl Cinnamal.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


