Is Scottish Fine Soaps Sea Kelp Marine Spa Luxurious Gift Set Low FODMAP?


Ingredients
Shower Cream:� Aqua (Water), Coco Glucoside, Cocamidopropyl Betaine, Phenoxyethanol, Parfum (Fragrance), Xanthan Gum, Tocopheryl Acetate, Glycerin, Ethylhexylglycerin, Hippophae Rhamnoides (Sea Buckthorn) Fruit Extract, Chlorella Vulgaris (Green Algae) Extract, Potassium Sorbate, Sodium Benzoate, Benzyl Salicylate, Citronellol, Hydroxycitronellal, Linalool.�� Body Polish:� Aqua (Water), Cetearyl Alcohol, Lava Powder, Glycerin , Glyceryl Stearate, Butyrospermum Parkii (Shea Butter), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Parfum (Fragrance), Phenoxyethanol, PEG-20 Stearate, Aminomethyl Propanol, Carbomer, Disodium EDTA, Ethylhexylglycerin, Tocopheryl Acetate (Vitamin E), Hippophae Rhamnoides (Sea Buckthorn) Fruit Extract, Chlorella Vulgaris (Green Algae) Extract, Citric Acid, Potassium Sorbate, Sodium Benzoate, Benzyl Salicylate, Hydroxycitronellal, Linalool, Citronellol. Body Cream:� Aqua (Water), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Glycerin, Cetearyl Alcohol, Stearic Acid, Butyrospermum Parkii (Shea Butter), Isopropyl Palmitate, Phenoxyethanol, Glyceryl Stearate, Simmondsia Chinensis (Jojoba) Seed Oil, Parfum (Fragrance), PEG-20 Stearate, Aminomethyl Propanol, Carbomer, Disodium EDTA, Ethylhexylglycerin, Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Chlorella Vulgaris (Green Algae) Extract, Potassium Sorbate, Sodium Benzoate, Benzyl Salicylate, Hydroxycitronellal, Linalool, Citronellol, Eugenol, Alpha-Isomethyl Ionone, Geraniol, Amyl Cinnamal.� Cleansing Bar:� Sodium Palmate, Sodium Palm Kernelate, Aqua (Water), Glycerin, Parfum (Fragrance), Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Sodium Chloride, Tetrasodium EDTA, Tetrasodium Etidronate, Benzyl Salicylate, Citronellol, Hydroxycitronellal, Linalool.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


