Is Se Grocers Greek Style Prestige Spanakopita, Greek Style Dairy Free?

Ingredients

FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ONION, CREAM CHEESE [PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER {LOCUST BEAN GUM}], RICOTTA CHEESE [WHEY, VINEGAR, SALT), BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}], CORN STARCH, EGGS. GARLIC, EXPELLER PRESSED CANOLA OIL, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER), PHYLLO DOUGH (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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