Is Se Grocers Marinara Organic Pasta Sauce, Marinara Vegan?


Ingredients
ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC OLIVE OIL, CONTAINS 2% OR LESS OF ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC ONIONS, ORGANIC MINCED GARLIC, ORGANIC PARSLEY FLAKES, SEA SALT.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


