Is SEA SALT AVOCADO CRISPS, SEA SALT Dairy Free?
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Ingredients
PEA PUFFS (DEHYDRATED GREEN PEAS-ROASTED, RICE MEAL, SUNFLOWER OIL), SUNFLOWER OIL, SEASONING, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC), MALTODEXTRIN, WHEY, SALT, BUTTERMILK SOLIDS, SUGAR, SPICES, NATURAL FLAVORS (INCLUDES MILK, NATURAL AVOCADO FLAVOR), CORN STARCH, LACTIC ACID, VINEGAR POWDER, (MALTODEXTRIN, WHILE DISTILLED VINEGAR, MODIFIED CORN STARCH), CITRIC ACID, MALIC ACID, SPICE EXTRACTIVES, OLEORESIN TURMERIC.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.