Is Seabrook Waffle Bites Hot N Spicy Vegan?

Ingredients

Maize (59%), Vegetable Oils Diacetate; Salt, Spices (Cayenne, Coriander seed, Fenugreek, Cumin, Ginger, Black ( Flavouring, Acidity Regulator: Sodium Turmeric), Yeast Extract, c Powder, Onion Powder, Acid: Citricopper, Cardamom Colour: Paprika Extract), Potato Granules, Emulsifier: Mono - and Diglycerides of p Acids; Firming Agent: Calcium Carbon Faity ALLERGY ADVICE: May contain Milk. Gluten free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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