Is Seafarer Imitation Crab Seafood Sticks Vegan?
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Ingredients
rice, surimi (alaska pollock , water , sugar , egg whites , wheat starch , corn starch , contains 2% or less of : the following : soybean oil , sorbitol , modified food starch , mirin wine (sake , sugar , salt , water , yeast extract) salt , potassium chloride , artificial crab flavor , carrageenan , sodium tripolyphosphate , tetrasodium pyrophosphate , citric acid , paprika oleoresin , carmine , soy lecithin , color added), carrots, vegetable oil, egg, chili sauce (water , chili , sugar , garlic , salt , vinegar), sugar, vinegar, seaweed, salt, sesame seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.