Is SEAFOOD PRIMAVERA PLUMP, TENDER SHRIMP AND SCALLOPS TOSSED WITH GARDEN-FRESH SPRING VEGETABLES AND CREAM SAUCE, SERVED ON A BED OF LINGUINE PASTA., SEAFOOD PRIMAVERA Low FODMAP?
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Ingredients
WATER, PASTA (DURUM SEMOLINA), MILK ( MILK, CREAM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, VEGETABLE BLEND (CORN, PEAS, CARROTS, GREEN BEANS, LIMA BEANS), CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SALT GRANULATED GARLIC, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.