Is SEAFOOD PRIMAVERA PLUMP, TENDER SHRIMP AND SCALLOPS TOSSED WITH GARDEN-FRESH SPRING VEGETABLES AND CREAM SAUCE, SERVED ON A BED OF LINGUINE PASTA., SEAFOOD PRIMAVERA Vegetarian?
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Ingredients
WATER, PASTA (DURUM SEMOLINA), MILK ( MILK, CREAM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, VEGETABLE BLEND (CORN, PEAS, CARROTS, GREEN BEANS, LIMA BEANS), CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SALT GRANULATED GARLIC, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.