Is SEAFOOD SALAD Dairy Free?

Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CRAB (POLLOCK, WATER, EGG WHITES, MODIFIED FOOD STARCH, SUGAR, WHEAT STARCH, SORBITOL, CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS [CRAB, CORN SYRUP, YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN], MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], POTATO STARCH, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, PAPRIKA OLEORESIN), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), MAYONNAISE (SOYBEAN OIL, EGG YOLK, CORN SWEETENER, WATER, VINEGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVOR), CARROTS, ITALIAN DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, ROCHESTER SAUCE CONCENTRATE VINEGAR, CORN SYRUP, WATER, SALT, GARLIC, SPICES (INCLUDES CELERY SEED), TAMARIND, NATURAL FLAVOR], LEMON JUICE CONCENTRATE, GARLIC, XANTHAN GUM, ONION, NATURAL FLAVOR, RED BELL PEPPER, PROPYLENE GLYCOL ALGINATE, SPICE, APOCAROTENAL [COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], BETA CAROTENE [COLOR]), SUGAR, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (SODIUM CHLORIDE, NISIN PREP), EGG WHITE LYSOZYME), SEASONING (SALT, SUGAR, PAPRIKA, CORN STARCH, ONION, SPICE EXTRACTIVES INCLUDING PAPRIKA, NATURAL FLAVOR, TRICALCIUM PHOSPHATE TO PREVENT CAKING), ONIONS, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), BLACK PEPPER. CONTAINS EGG, FISH (POLLOCK), CRUSTACEAN SHELLFISH (CRAB), WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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