Is SEAFOOD SALAD Dairy Free?

Ingredients

SALAD STYLE SEAFOOD PRODUCT (FISH PROTEIN (ALASKA POLLOCK AND OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, EGG WHITES, NATURAL AND ARTIFICIAL CRAB FLAVORS, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT).TAPIOCA STARCH, SORBITOL SALT POTASSIUM CHLORIDE, CARRAGEENAN SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE CARMINE, PAPRIKA OLEORESIN, COLOR ADDED, MAYONNAISE (CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAT 2% OF SAIT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CELERY, DEHYDRATED VINEGAR, SORBIC ACID, XANTHAN GUM, CITRIC ACID AND GARLIC SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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