Is Seafood Service Counter Ahi Poke Mild Previously Frozen - 0.75 LB Vegan?
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Ingredients
ahi (tuna, co-treated for color retention), yellow onion, water, green onion, sesame oil, red pepper, sesame seed, brown sugar, salt, apple cider distilled vinegar (distilled vinegar from grain, natural flavor with caramel color, diluted with water to a uniform pickling and table strength of 5% (50 grains) acidity), dried anchovy (anchovy, salt), ginger, garlic, dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.