Is Seafood Service Counter Ahi Spicy Poke Previously Frozen - Co - 0.75 LB GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • vinegar
  • garlic
  • sherry vinegar

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

vinegar
garlic
sherry vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

shell pasta (fine ground durum semolina (wheat), water, canola oil), baby spinach, sherry vinaigrette (oil blend (olive oil, canola oil), sherry vinegar (sulfites), dijon mustard (water, mustard seeds, vinegar, salt), garlic, salt, sugar, black pepper), walnuts, green onion, salt, black pepper

Check Seafood Service Counter Ahi Spicy Poke Previously Frozen - Co - 0.75 LB against your own diets in the app.

Where to buy

Seafood Service Counter Ahi Spicy Poke Previously Frozen - Co - 0.75 LB is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
NuttySavorySaltyGarlicky
Texture
CreamyCrunchy
Commonly used for
Meal PrepSide DishLunch
GERD Friendly? Seafood Service Counter Ahi Spicy Poke Previously Frozen - Co - 0.75 LB | Spoonful