Is Seafood Stuffed Fresh Atlantic Salmon Low FODMAP?

Ingredients

Atlantic Salmon (Astaxanthin Color Added Through Feed), Surimi (Pollock, Whiting, Threadfin Bream, Water, Wheat Starch, Water, Sugar, Alcohol, Rice, Salt, Egg White, Sorbitol, Soybean Oil, Contains 2% Or Less Of Natural And Artificial Flavors, Crab Flavor, Modified Tapioca Starch, Potato Starch, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Mayonnaise (Soybean Oil , Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Mustard Seed, Salt, Calcium Disodium Edta), Water, Breadcrumb (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dextrose, Sunflower Oil, Salt, Yeast), Rice, Onions, Red And Green Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color, Corn Starch), Seasoning Blend (Salt, Celery Salt, Spices, Paprika, Natural Flavor), Dill Weed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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