Is SEAFOOD STUFFING Gluten Free?
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Ingredients
SEAFOOD STUFFING MIX (CRACKERS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE SHORTENING {CANOLA OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)}, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, MONOCALCIUM PHOSPHATE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, ACACIA {GUM ARABIC}, PAPAIN, ENZYMES], BREAD CRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, CANOLA OIL {WITH EXTRACTIVES OF ROSEMARY AND ASCORBIC ACID, SALT}], DEHYDRATED GARLIC, SPICE), SURIMI (FISH PROTEIN [ALASKA POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR [CRAB], OAT FIBER, POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, WHEAT GLUTEN, YEAST EXTRACT, CARRAGEENAN, COLOR ADDED [CARMINE, CARAMEL, PAPRIKA]), CANOLA OIL, CRACKER MEAL (WHEAT FLOUR), COOKING SHERRY (SHERRY WINE, SALT, MALIC ACID), BUTTER FLAVOR (WHEY SOLIDS [MILK], ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ADDED COLOR [ANNATTO, TURMERIC]), SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NISIN (PRESERVATIVE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.