Is Seaside Grown Original Sea Island Salsa, Original Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Ingredients

FRESH TOMATOES, RED ONION, GREEN BELL PEPPER, FRESH LIME JUICE, JALAPENO PEPPER, VINEGAR, FRESH LEMON JUICE, CILANTRO, SEA SALT, GARLIC POWDER, GRANULATED GARLIC, CUMIN, OREGANO, BLACK PEPPER, WHITE PEPPER, AND SUGAR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.