Is SEASONAL SPRINKLES Vegetarian?
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Why it's not vegetarian
- shellac
- natural & artificial flavor
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, COCOA, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE (SHELLAC), SUNFLOWER LECITHIN, DEXTRIN, CARNAUBA WAX, NATURAL & ARTIFICIAL FLAVOR, RED 3, RED 40, RED 40 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Granule