Is Seasoned Mixed Grains And Black Lentils Alpha-Gal Friendly?

Ingredients

Cooked wheatberries (32%) (wheatberries, water), cooked freekeh (23%) (freekeh (wheat), water), cooked wholegrain rice (10%) (wholegrain rice, water), kale (8%), cooked red rice (8%) (red rice, water), cooked lentils (8%) (lentils, water), cooked red quinoa (red quinoa, water), olive oil, parsley, lemon juice, roasted garlic purée, onion powder, basil, cornflour, salt, flavourings, thyme, dried basil, dried oregano

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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