Is Seedy Rolled Tortilla Chips Vegetarian?

Ingredients

Whole Grain Corn, Expeller Pressed Vegetable Oil (Sunflower, Safflower,, Canola), Whole Grain Brown Rice, Rice Starch, Sesame Seeds, Golden Flaxseeds, Brown Flaxseeds, Sea Salt, Chia Seeds, Cane Sugar, Quinoa Flour, Oat Fiber

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seedy Rolled Tortilla Chips is available at 1 retailer

About this product

Chips · Piece