Is See's Candies Hawaii Assorted Chocolate, Lemon Truffle, Milk Chocolate Cream, Orange Cream, Pineapple Truffle Vegan?
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Ingredients
SUGAR, COCOA BUTTER, CREAM, CHOCOLATE, MILK, COCONUT, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, BUTTER, FREEZE DRIED PINEAPPLES, NATURAL FLAVORS, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), ORANGE PUREE, MILK FAT, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP, LEMON PEEL, LEMON OIL). GLYCERINE VANILLA COFFEE, SALT, FREEZE DRIED ORANGE PUREE (ORANGE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, ORANGE PULP, ORANGES, ORANGE OIL), FREEZE DRIED LEMON PEEL, ORANGE OIL, DEXTROSE, SULFITES, CORNSTARCH, ALMONDS, WALNUTS, PECANS, CASHEWS, EGGS, PEANUTS, HAZELNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.